Do you want to reconnect with nature and enjoy the benefits that come with that connection?
In our modern world, we've lost our connection with the natural world, and with it, a part of us. Let me help you find your way back to nature.
I'm a Forest Therapy Guide In-Training based in Sacramento, California.
My goal is to facilitate nature connections for mental and physical health benefits.
See what people who have taken walks with me have to say about the experience.
A wonderful way to connect with nature. Also, with yourself.
If you would like to be in nature in a new and different way, this is the experience for you!
It's a great way to escape the hustle & bustle of modern life and to experience and appreciate nature.
A virtual forest therapy walk with Melissa was a lovely, soothing, calm exploration of my own area and I would highly recommend it. The ability to connect with the environment around you is wonderful, and it was interesting how many similar things we noticed and felt despite being in different places.
If you can't afford or don't want or need long term therapy, something like this will work and is more enjoyable.
If you want or need to commune with nature, want or need to get away from everything, decompress your stress, I highly recommend experiencing this first hand!
Have you been on a forest therapy walk with me? If so, please take a moment to fill out my Walk Evaluation Form by clicking the "How Was Your Walk?" button to the right (or below if on mobile). I welcome your honest feedback on your experience as this helps me in my future walks. And if you enjoyed your walk, your heartfelt testimonial about your experience lets others know that this would be great to try for themselves!